30 sessions. 6 weeks. A guide who reads every word you write.
Each session has guided questions designed to surface patterns you cannot see on your own. You type your answers or speak them using voice input. I read every entry personally and respond within 24 hours.
Each session takes 10 to 20 minutes. The first few are longer. After that, lighter and quicker.
Map your patterns, triggers, and attachment style. Understand where they started.
Learn to interrupt patterns in real time. Work with the body, not just the mind.
Build new patterns grounded in authenticity. Become who you are without the old stories.
Three one-on-one video sessions with me at turning points in the program. By the time we meet, I have already read everything you have written. There is no recapping. We go straight into the work.
A private guided session to help your body release what your mind has been holding. Your practitioner walks you through the full experience.
You arrive at Session 30 feeling different in your body. Approaching conversations differently. Catching triggers before they take over. Naming what you need without shame. The patterns do not disappear. Your relationship to them changes.
Over 140 clients have done this work.
Read what they say →Start Session 1 right away. You are not charged until you choose to continue past Session 3.
Try 3 free sessions$999 after Session 3. Payment plan available.